Here's something for fans of tangy chicken dishes.
I
had a jar of Herbes de Provence sitting around in my spice cupboard
just waiting to be used. I tried a modified chicken curry with it, and
liked the results. The curry that's produced was a little on the tangy
side for my official taste tester (my husband!), but I didn't mind the
extra tang. This recipe is a good stepping stone recipe for those
hesitant to try a traditional chicken curry.
1-1.3 pounds chicken breast, cut into bite size pieces
1/3 cup goat milk yogurt
1 teaspoon ground black pepper
1 teaspoon sea salt
1 teaspoon turmeric
1 teaspoon herbes de provence
1-2 tablespoons coconut oil
1/4 teaspoon mustard seeds
1/2 teaspoon cumin seeds
3 black cardamom pods
1 small onion, chopped
1 small tomato, chopped
1/2 cup water or chicken stock
Step 1
Cut
the chicken into bite size pieces and place in a sealable bowl. Add
yogurt, pepper, salt, turmeric and herbes de provence. Mix and set
aside, (covered and kept cold), for at least half an hour.
Step 2
Heat the oil in a sauce pan. Add mustard seeds. When mustard seeds start to pop, add onion, cumin and cardamom.
Step 3
When onions become transclucent, add tomato and heat through.
Step 4
Add
chicken with marinade, along with stock/water. Stir and cook, covered,
on medium heat until heated to an internal temperature of 175 F.
Serve immediately. It goes particularly well with brown rice.
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