Saturday, June 7, 2014

Spiced Broccoli

I just tossed together some frozen broccoli and a few spices today, and liked the results enough to share. It's a great, quick recipe for a busy week-night.




2 cups frozen broccoli
2 tbsp clarified butter (or olive oil)
1 tsp mustard seeds
1 tbsp cumin seeds
3-4 dried red chillies
Salt and pepper to taste

1) Heat oil on medium heat and add mustard seeds. 
2) When mustard seeds start to pop, add cumin and red chillies and fry for a few seconds. 
3) Add frozen brocolli, salt and pepper.  Toss with oil mixture and spices until broccoli is evenly coated. 
4) Cover and allow to cook on low heat for 5-10 minutes until broccoli is heated through. 
5) Serve warm.

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