Thursday, May 22, 2014

Roasted green beans with coconut oil and cumin.

Here's a quick and easy recipe that everyone in the family enjoyed. I used pretrimmed green beans so the prep took no time at all. Great for a weeknight dinner!






1 lb fresh green beans, cleaned and trimmed

2 tbsp olive oil or coconut oil

1 tsp cumin seeds

1/2 tsp salt

1) Pat the beans dry with paper towel. This will ensure that the oil coats them in the next step
2) If using coconut oil, melt to liquid consistency using package instructions.
3) Place green beans on a baking tray (lined if necessary), and toss with the oil, cumin and salt.
4) Broil on the top rack of the oven for 20-25 minutes, until beans develop a slight char.




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